If you’re even asking this question… you already know the answer. Alcohol causes acne, but we don’t want to hear it! Of course not drinking entirely is the best course of action. But in reality, most of us want to have a drink sometimes! So here are 5 reasons why alcohol causes acne and some tips to help keep acne under control before, during, and after drinking alcohol. Check out the full article at https://skincaresumo.com/does-alcohol-cause-acne/ and download your free 7 day acne diet meal plan filled with anti-inflammatory plant-based recipes to help keep acne away for good at https://skincaresumo.com/acne-diet/
Alcohol and acne, a combination that most of us would like to ignore. But the truth is, alcohol can cause acne, and it's essential to understand the reasons why. In this article, we'll discuss the five primary reasons why alcohol causes acne and provide you with some tips to help keep your skin clear before, during, and after drinking.
Alcohol is a diuretic, meaning it can dehydrate your skin, making it more susceptible to breakouts. Dehydrated skin can lead to an overproduction of oil, which can clog your pores and cause acne.
Alcohol is an inflammatory substance that can cause redness, swelling, and breakouts. The inflammation can also worsen existing acne, making it more difficult to treat.
Drinking alcohol can disrupt the delicate balance of hormones in your body, leading to an increase in androgens, the hormones that stimulate oil production in the skin. This can cause an increase in breakouts and make it more difficult to treat existing acne.
Drinking alcohol often leads to poor food choices, such as late-night snacking on junk food. These foods can cause an increase in insulin, which can trigger acne breakouts.
Alcohol can deplete your body's stores of antioxidants, which play a crucial role in maintaining healthy skin. Antioxidants protect your skin from damage caused by free radicals, reducing inflammation and preventing breakouts.
Don't let alcohol ruin your skin! By understanding the reasons why alcohol causes acne and taking steps to keep your skin healthy, you can still enjoy a drink while keeping acne under control.
Check out the full article at Does Alcohol Cause Acne? and download your free 7 day acne diet meal plan filled with anti-inflammatory plant-based recipes to help keep acne away for good at Acne Diet.